60 minutes $80. Private session
I am thrilled to bring Melt Method to my practice. This revolutionary self care technique is the perfect way to keep your fascia hydrated between appointments. What is fascia? Come take a class and find out how this protective structure in our bodies is longing for attention and could possibly be the key to feeling optimal no matter our age.
Hand and Foot Intro Workshop
Come to a MELT Hand and Foot Treatment Intro Workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.
Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.
Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in your body for vibrant health and pain-free movement.
4 Week Foundation
EVERY DAY @ 8AM • 60 MINUTES
4 week workshops to learn how to be your own “hands-Offs” bodyworker. Self care between your massage appointment is ideal. Save money by learning in small groups.
ongoing melt refresher class
once a month meet to brush up on moves, learn new moves and enjoy Sonoma Melt movement.